The importance of games and sports essay for students
Table of Contents
1.Introductions:- The importance of games and sports
Sports and games are recommended for various reasons. It is often said that we must indulge in sports and games for few hours a day in order to stay fit and active both physically and mentally. Games and sports make us healthy and fit for work. sports and Games are very necessary for our life. Games and sports make us fit, active, fresh, and social. They teach us a lesson of cooperation duty and discipline. They teach us a lesson of brotherhood and national unity. Here is a look at the advantages as well as disadvantages of sports and games.
2. Types of Games – There are two types of games as
Indoor Games The importance of games and sports
outdoors Games.
Indoor Games – many types of games are played in houses such as cards, carrom, ludo, chess etc. are the most common games. Any indoor games help us to practice essential cognitive skills and enhance the parts of the brain.
Outdoor Games – Outdoor games mean playing in an open place and playground such as hockey, cricket, tennis, Kho-Kho etc. This game is most important for students life.
3.Advantages of Sports and Games in our life:-
There are many advantages of sports and games. 
⇒ Good Way to stay healthy
Sports and games are one of the best ways to stay healthy. Games and sports are good for health. It refreshed the mind It Keeps free from diseases. It makes us more active. Thus games and sports have good value in our life and better health.
⇒Develop a good Personality
Sports and games work on different levels and help in building the all-around personality. The overall personality of a person who indulges in sports activities regularly is way better than those who are always caught up with work.
⇒ Develop leadership quality of students
Games and Sports develop leadership Quality. Every student should take part in games and sports. The importance of games and sports
4. Necessity for Games:-
Games and Sports are very necessary for life. It provides the best exercise to the body. The shade body becomes active physical exercise is very important for digestion. In this way games and sports not only freshen the mind but improve digestion, Fill in the hung with pure air. Games and sports make the students active and fresh. It also teaches students the value of discipline.
5. Conclusion:-
Thus, while games and sports are good for an individual, one needs to choose the right sport and not overindulge in them so as to avoid the disadvantages attached to them. Sport Gives us good exercise which makes us physically strong and increases our stamina and strength. Regular sports activities make us active & lead to good health.
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